best shampoo for pregnancy

5 Best Pregnancy-Safe Shampoos 2024 Recommended By Medical Hair Experts

Discover the top-rated pregnancy-safe shampoos for healthy hair care during pregnancy. These include sulfate and paraben-free shampoos.

As a hair care expert with extensive experience in advising pregnant women on their hair care needs, I have compiled a comprehensive list of the best pregnancy-safe shampoos available.

During pregnancy, hormonal changes can affect your hair, making it more prone to dryness, breakage, and scalp sensitivity. Choosing a shampoo that is gentle, sulfate-free, and paraben-free is crucial for maintaining healthy hair throughout your pregnancy.

In this article, I will provide you with detailed reviews of the top pregnancy-safe shampoos, highlighting their key ingredients, benefits, and suitability for different hair types.

Best Pregnancy Shampoos Best For
Majestic Pure Hair Loss Shampoo Hair Loss
Big Green Pregnancy Shampoo pH Balance Shampoo
Christina Moss Naturals Hair Shampoo Sensitive Scalp
Klorane Shampoo with Peony Color-Treated Hair
Hask Argan Oil Shampoo Dry Hair

The Big Green Pregnancy Shampoo is made of only plant-based ingredients, it doesn’t contain any toxic chemicals, and it cleanses your hair without drying it out. In our eyes, this shampoo is the clear winner. But if your main concern is hair thinning and shedding, we’d recommend the Majestic Pure shampoo with DHT blockers as it is the best shampoo for pregnancy hair loss. 


Best Pregnancy-Safe Shampoos 2024

Majestic Pure Hair Loss Shampoo

shampoo and conditioner safe for pregnancy
what shampoos to use during pregancy

As a hair care expert, I've been impressed with the positive feedback surrounding Majestic Pure Hair Loss Shampoo. It's a popular choice among those seeking to address hair loss concerns, and its natural ingredient-based formula makes it an attractive option for those seeking a gentle yet effective solution.


  • Contains DHT blockers: According to our medical expert Dr Bhavika, "DHT is a hormone that contributes to hair loss, and Majestic Pure Hair Loss Shampoo contains several DHT blockers to help prevent further hair loss."
  • Promotes hair growth: The shampoo's formula includes ingredients like biotin, green tea extract, and saw palmetto, which have been shown to promote hair growth.
  • Sulfate-free and paraben-free: This makes the shampoo gentle on the scalp and safe for color-treated hair.
  • Suitable for all hair types: The shampoo is suitable for both men and women with all hair types.


  • May cause initial shedding: Some users have reported experiencing increased hair shedding in the first few weeks of using the shampoo. This is a normal part of the hair growth cycle, as it makes way for new hair to grow in.
  • Not a quick fix: It may take several months to see noticeable results from using the shampoo.
  • Limited fragrance: The shampoo has a faint herbal scent that some users may not enjoy.

Overall, Majestic Pure Hair Loss Shampoo is a promising option for those seeking to address hair loss concerns. Its natural ingredient-based formula, DHT blockers, and hair growth-promoting ingredients make it an attractive option for those seeking a gentle yet effective solution.

However, it's important to be patient and to use the shampoo consistently for several months to see noticeable results.

Big Green Pregnancy Shampoo

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As a hair care expert, I've been intrigued by the growing popularity of Big Green Pregnancy Shampoo.

It's a natural and organic shampoo specifically formulated for pregnant women, and its claims of being gentle, hydrating, and safe for both mom and baby have caught the attention of many expectant mothers.


  • Natural and organic ingredients: Big Green Pregnancy Shampoo is made with plant-based ingredients and is free from harsh chemicals like sulfates, parabens, and artificial fragrances. This makes it a suitable choice for pregnant women who are looking for a gentle and safe shampoo.
  • Hydrating formula: The shampoo contains ingredients like aloe vera, coconut oil, and jojoba oil, which are known for their moisturizing properties. This makes it a good choice for pregnant women who may be experiencing dryness or scalp irritation due to hormonal changes.
  • Fragrance-free: Dr Bhavika adds that "The shampoo is fragrance-free, which is important for pregnant women who may be sensitive to strong smells."
  • Safe for both mom and baby: The shampoo is formulated with ingredients that are considered safe for both pregnant and breastfeeding women, as well as for their babies.


  • Limited lather: The shampoo doesn't produce as much lather as some other shampoos. This may take some getting used to, but it's not a major issue.
  • May not be suitable for all hair types: The shampoo is primarily designed for normal to dry hair. If you have oily hair, you may find that it doesn't cleanse your scalp as effectively as you would like.
  • Availability: Big Green Pregnancy Shampoo may not be as widely available as some other shampoos.

Christina Moss Naturals Hair Shampoo

pregnancy safe shampoo 15 minute beauty

I've been impressed with the positive feedback surrounding Christina Moss Naturals Hair Shampoo. It's a popular choice among pregnant women due to its gentle formula and natural ingredients, and it's known for leaving hair soft, hydrated, and manageable.


  • Gentle and sulfate-free formula: This makes the shampoo ideal for pregnant women who may have sensitive scalps or hair that is prone to dryness or breakage.
  • Moisturizing ingredients: The shampoo contains coconut oil, aloe vera, and shea butter, which are known for their moisturizing properties. This helps to replenish moisture and prevent dryness, even during pregnancy when hormones can cause hair to become more sensitive.
  • Safe for pregnant women: The shampoo is free from parabens, sulfates, and harsh chemicals, making it a safe choice for pregnant women who are concerned about exposing their unborn baby to harmful substances.
  • Effective cleansing: The shampoo effectively removes dirt and impurities without stripping away natural oils. This leaves hair clean and refreshed without feeling dry or brittle.
  • Pleasant fragrance: The shampoo has a light and natural fragrance that is not overpowering. This is important for pregnant women who may be sensitive to strong smells.


  • May not lather as much as some other shampoos: This is due to the shampoo's sulfate-free formula, which is gentler on the scalp and hair. However, it still effectively cleanses the hair.
  • May not be suitable for all hair types: The shampoo is primarily designed for normal to dry hair. If you have oily hair, you may find that it doesn't cleanse your scalp as effectively as you would like.

Klorane Shampoo with Peony

klorane shampoo

As a mother-to-be, you want to make sure you're using the best products for your hair and scalp. Klorane Shampoo with Peony is a gentle and effective shampoo that's safe for pregnant women.

It's sulfate-free and contains peony extract, which is known for its anti-inflammatory and soothing properties. This makes it a great choice for women with sensitive scalps or hair that's prone to dryness or breakage.

Pregnancy-safe hair products


  • Soothing for the scalp.
  • Controls excess oil without over-drying.
  • Pleasant floral scent.


  • Contains perfumes that some pregnant women might not like

My Ratings:

  • Ingredient Safety -4.5/5
  • Effectiveness - 4.5/5
  • Scent and Sensitivity - 3/5
  • Hair Texture and Manageability - 4/5

Hask Argan Oil Shampoo

hask shampoo pregnancy

Hask Argan Oil Shampoo has gained popularity among pregnant women due to its nourishing formula, natural ingredients, and ability to tame even the most unruly hair.

Its sulfate-free and paraben-free formula makes it gentle on sensitive scalps and safe for use during pregnancy.

Dr Bhavika says that, "Sometimes hair can lose its natural shine and strength during pregnancy."

So this Hask shampoo for pregnancy comes packed with omega-3 fatty acids, omega-7 fatty acids, phytosterols, and vitamin E that nourish strands from their core. 

Regular use of this shampoo can prevent frizzy hair, breakage, tangled hair, etc. It leaves your mane silky soft and shiny too. 


  • Nourishing argan oil.
  • Repairs and strengthens hair.
  • Controls frizz.
  • Gentle for daily use.


  • Can be too heavy for thin or oily hair

What shampoo ingredients to avoid during pregnancy?

We know most people think shampoos aren’t that big of a deal as they can just be washed off.

But that’s not totally true. Some ingredients get absorbed into the bloodstream and can cause health problems.

Shampoos that contain these ingredients are best avoided during pregnancy.

Sulfates: Any surfactants, especially the harsh Sodium Lauryl Sulfate and Sodium Laureth Sulfate are considered terrible for hair. (Lee, C H, and H I Maibach. “The sodium lauryl sulfate model: an overview.” Contact dermatitis vol. 33,1 (1995): 1-7. doi:10.1111/j.1600-0536.1995.tb00438.x)

They strip moisture and hair dye and leave tresses frizzy. And as they can irritate the already sensitive scalp and skin of pregnant women, they are best avoided.

Parabens: Parabens are notorious for causing hormonal imbalances in the body even if you’re not pregnant.

So using products that contain this ingredient is out of the question for pregnant women.

Fragrances: Shampoos with strong scents can sometimes irritate the skin.

Some women say their morning sickness is made worse due to the fragrances in their hair care products.

So we think it’s better to use a mild, unscented product just to play safe. 

Phthalates: Studies have linked fetal development issues with phthalates. So you're better off without these ingredients in your shampoos for pregnancy.

Formaldehyde: This ingredient commonly appears as DMDM hydantoin. It's a preservative that increases the shelf life of a shampoo.

But formaldehyde is linked to several serious health issues like miscarriages, congenital disabilities in fetuses among others.

How to choose the safest shampoo to use during pregnancy?

During pregnancy, it's important to be mindful of the products you use on your body, as some ingredients may pose potential risks to your developing baby.

While most shampoos are generally safe for pregnant women, it's always a good idea to take extra precautions and choose options that are specifically formulated for pregnancy or are known to be gentle and free of potentially harmful chemicals.

Here are some key tips for choosing the safest shampoo to use during pregnancy:

  1. Look for fragrance-free shampoos: Fragrances often contain phthalates, which are chemicals that may disrupt hormones and interfere with fetal development. Opt for fragrance-free shampoos to minimize your exposure to these chemicals.
  2. Avoid parabens: Parabens are preservatives commonly found in personal care products. While research on their safety during pregnancy is limited, some studies suggest that they may interfere with hormone function and increase the risk of certain birth defects. It's best to avoid parabens altogether.
  3. Minimize sulfates: Sulfates are cleansing agents that can be harsh on hair and scalp. While they are generally considered safe in small amounts, excessive exposure may irritate the skin and scalp, especially during pregnancy when your skin may be more sensitive. Look for sulfate-free shampoos for a gentler cleansing experience.
  4. Check for other potentially harmful ingredients: Be cautious of shampoos containing formaldehyde-releasing preservatives, triclosan, and certain essential oils, as these may have potential risks during pregnancy.
  5. Consider natural or organic shampoos: Natural or organic shampoos often use plant-based ingredients and are free of harsh chemicals or synthetic fragrances. They may be a good choice for those seeking a more natural approach to hair care during pregnancy.
  6. Consult your healthcare provider: If you have any concerns about specific shampoo ingredients or your hair care routine during pregnancy, don't hesitate to consult your healthcare provider. They can provide personalized advice and recommendations based on your individual needs and health history.


Using just any shampoo while pregnant might seem tempting.

But a lot of these contain toxic chemicals like phthalates or parabens that can be absorbed into the bloodstream.

Our suggestion? It’s better to be safe than sorry! So try these all-natural products listed on our best shampoos for pregnancy list.

They are safe for expectant mothers and leave their hair silky and strong. 

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